Solution: Replace beverages such as pop, alcohol and sweetened and unsweetened fruit drinks – full of calories – with plain water and a slice of lemon. Lemons are not only flavorful, they also contains vitamin C. It helps your digestive tract by loosening the toxins, relieving you on bloating. Lemons flushes your body by enhancing enzyme function and contains pectin fiber that help fight hunger craves. By drinking lemon water, you are on step closer to your flatter tummy – just in time for summer.
