Zucchini Fritters

Zucchini Fritters


Zucchini fritters taste like a slice of heaven and are ideal for substitution when it comes to your unique weight loss goal. This version is loaded with flavor and left overs can be reheated and made into sandwiches with salad and relish. A very delicious and versatile treat.


2 large zucchinis, grated
2 tbls dried onion flakes
1 tsp. garlic powder
¼ cup parmesan cheese, freshly grated
1 cup plain flour, sifted
1 tsp baking powder
1 tsp smoked paprika
½ cup low fat milk
1 egg
Cooking Spray
S & P for seasoning


Preheat oven to 180C (350F). Line a baking tray with baking paper.
Grate Zucchini into a large bowl. Mix dried onion flakes, garlic powder, parmesan cheese, smoked paprika, and season with S & P, set aside.
In a separate bowl sift flour and baking powder together. Add egg and milk to the flour and with a whisk mix the batter until a smooth mixture.
Pour batter into the zucchini mix and with a spoon mix until all incorporated.
Heat a non-stick fry pan sprayed with cooking spray. When heated, using a 1/3 cup measure place batter mixture into pan, 3 at a time. When bubbling around the sides, using a spatula flip over and cook other side, around 2-3 minutes each side. Place on the baking tray and cook the next batch until all mixture finished.
Bake in oven for 10-15 minutes until the centre is cooked.
Serve with salad and either tomato relish or mint and yoghurt dressing.




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