Unique Weight Loss : Stretch of the Day

Unique Weight Loss : Stretch of the Day

Squat Stretch

UniqueWeightLossSquat

 

To help you reach your unique weight loss goals, you must take care of your muscles and exercise safely. We recommend that you consult Unique Weight Loss and Family Practice’s Dr. Masoud before beginning any new exercise program.

Technique: Keeping your feet flat on, simply squat down

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