This unique weight loss journey that you are on is a beautiful thing. You are one step closer to being a healthier happier you. Weigh loss isn’t complicated, but it is about compromise; instead of what you want giving your body what it needs. Here at Unique Weight Loss and Family Practice we went the extra step to help you make better compromises.
Solution: Replace beverages such as pop, alcohol and sweetened and unsweetened fruit drinks – full of calories – with plain water and a slice of lemon. Lemons are not only flavorful, they also contains vitamin C. It helps your digestive tract by loosening the toxins, relieving you on bloating. Lemons flushes your body by enhancing enzyme function and contains pectin fiber that help fight hunger craves. By drinking lemon water, you are on step closer to your flatter tummy – just in time for summer.